Abnehmen durch schwimmen ?!

Re: Abnehmen durch schwimmen ?!

Beitragvon Johanna233 » Do 15. Feb 2018, 15:58

Mit der passenden Ernährung wirst du durch schwimmen sicherlich einiges an Gewicht verlieren können. Aber wie gesagt - die Ernährung ist fast wichtiger... :roll:
Johanna233
 
Beiträge: 4
Registriert: Do 18. Jan 2018, 16:46

Re: Abnehmen durch schwimmen ?!

Beitragvon Pferdenarr » So 18. Feb 2018, 16:35

Die beste Sportart zum Abnehmen ist meines Erachtens Radfahren.
Pferdenarr
 
Beiträge: 5
Registriert: So 18. Feb 2018, 16:33

Re: Abnehmen durch schwimmen ?!

Beitragvon Obeguistake » Di 27. Feb 2018, 20:04

Die beste Sportart zum Abnehmen ist Kochen ^^ Nein, ohne Spaß - wenn man abnehmen will, dann gehört einerseits natürlich Sport dazu (ich persönlich stehe einfach auf Joggen und würde das auch jedem empfehlen) und die Ernährung. Am besten ist meiner Meinung nach gleich das Gesamtpaket von Runtastic: https://www.handyflash.de/blog/apps/run ... runtastic/ Die haben auch eine Ernährungsapp zu ihren Sportlösungen
Obeguistake
 
Beiträge: 6
Registriert: Sa 24. Feb 2018, 21:23

Re: Abnehmen durch schwimmen ?!

Beitragvon TinaLovesHorses » Do 21. Jun 2018, 12:43

Mit schwimmen gehen kannst du sehr gut und gesund abnehmen, einfach weil das Ganze sehr gelenk schonend ist. Du musst aber auch, wie einige hier schon gesagt haben, deine Ernährung umstellen. Wenn du ab und an mal ein bisschen schwimmen gehst, aber sonst genauso lebst wie jetzt, dann nimmst du nicht ab.
TinaLovesHorses
 
Beiträge: 16
Registriert: Do 8. Mär 2018, 14:43

Re: Abnehmen durch schwimmen ?!

Beitragvon Ressrsaibuy » Fr 22. Jun 2018, 00:59

Schwimmen hilft natürlich, es trainiert den ganzen Körper!
Ressrsaibuy
 
Beiträge: 4
Registriert: Fr 22. Jun 2018, 00:57

Re: Abnehmen durch schwimmen ?!

Beitragvon Bulana » Do 12. Jul 2018, 18:56

Pferdenarr hat geschrieben:Die beste Sportart zum Abnehmen ist meines Erachtens Radfahren.

Radfahren??? Nee, das ist überhaupt falsch. Viel Radfahren ist sogar schädlich.
Bulana
 
Beiträge: 11
Registriert: So 8. Jul 2018, 18:32
Wohnort: Ilsenburg

Re: Abnehmen durch schwimmen ?!

Beitragvon 1h991206 » Sa 15. Sep 2018, 07:49

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